Ronny Abrahamsen 26:09 row
5,586m
Meters
26:09.0
Time
2:20.4
Pace
319
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 181 |
January 03, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.0 | 5,586m | 2:20.4 | 126 | 734 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 26:09.0 | 238m | 2:24.9 | 115 | 695 | 22 |
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Uke 9, dag1