Ronny Abrahamsen 47:19 row
10,015m
Meters
47:19.1
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 192 |
January 05, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.1 | 10,015m | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 47:19.1 | 455m | 2:32.8 | 98 | 637 | 21 |
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Workout Graph
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Uke 9 dag 2