Ronny Abrahamsen 1:00:00 row
12,567
Meters
1:00:00.0
Time
2:23.2
Pace
708
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 192 |
January 09, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,567 | 2:23.2 | 119 | 708 | 708 | 22 |
| 12:00.0 | 2,526 | 2:22.5 | 121 | 715 | 143 | 22 |
| 24:00.0 | 2,551 | 2:21.1 | 125 | 725 | 145 | 23 |
| 36:00.0 | 2,538 | 2:21.8 | 123 | 720 | 144 | 23 |
| 48:00.0 | 2,498 | 2:24.1 | 117 | 700 | 140 | 23 |
| 1:00:00.0 | 2,455 | 2:26.6 | 111 | 680 | 136 | 23 |
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Workout Graph
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Langkjøring januar chl