Ronny Abrahamsen 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 194 |
January 15, 2022 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 23 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 23 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 23 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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Januar chl rolig kveldsøkt😊