Ronny Abrahamsen 35:06 row
7,640
Meters
35:06.8
Time
2:17.8
Pace
441
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 865 |
| Drag Factor | 196 |
January 17, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.8 | 7,640 | 2:17.8 | 134 | 753 | 441 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 35:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 |
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Workout Graph
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Uke 11, dag1, 10x1min