Ronny Abrahamsen 50:10 row
10,686
Meters
50:10.6
Time
2:20.8
Pace
607
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1189 |
| Drag Factor | 194 |
January 25, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.6 | 10,686 | 2:20.8 | 125 | 725 | 607 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 50:10.6 | 31 | 2:50.9 | 70 | 339 | 1 | 11 |
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Workout Graph
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Januar chl