Ronny Abrahamsen 50:10 row
10,686m
Meters
50:10.6
Time
2:20.8
Pace
607
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1189 |
| Drag Factor | 194 |
January 25, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.6 | 10,686m | 2:20.8 | 125 | 730 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 50:10.6 | 31m | 2:50.9 | 70 | 541 | 11 |
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Workout Graph
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