Ronny Abrahamsen 25:05 row
5,163m
Meters
25:05.9
Time
2:25.8
Pace
285
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 216 |
February 01, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.9 | 5,163m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 25:05.9 | 14m | 3:30.7 | 37 | 428 |
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Rolig 5000