Ronny Abrahamsen 1:01:57 row
13,112m
Meters
1:01:57.9
Time
2:21.7
Pace
741
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1466 |
| Drag Factor | 186 |
February 02, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.9 | 13,112m | 2:21.7 | 123 | 722 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 1:01:57.9 | 387m | 2:32.3 | 99 | 640 | 22 |
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Uke 13, dag 2