Ronny Abrahamsen 10000m row
10,000m
Meters
44:36.8
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 188 |
February 03, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.8 | 10,000m | 2:13.8 | 146 | 802 | 24 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 24 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 25 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 25 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 25 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m test under 45min