Ronny Abrahamsen 30:06 row
6,387
Meters
30:06.8
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 180 |
February 06, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,387 | 2:21.4 | 124 | 725 | 362 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 30:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 9 |
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