Ronny Abrahamsen 5:06 row
1,020m
Meters
5:06.2
Time
2:30.0
Pace
55
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 21 |
Stroke Count | 113 |
Drag Factor | 188 |
February 07, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.2 | 1,020m | 2:30.0 | 104 | 656 | 21 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
5:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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