Ronny Abrahamsen 5:06 row

1,020m

Meters

5:06.2

Time

2:30.0

Pace

55

Calories

Average Watts104
Calories Per Hour656
Stroke Rate21
Stroke Count113
Drag Factor188

February 07, 2022 15:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.2 1,020m 2:30.0 104 656 21
5:00.0 1,004m 2:29.4 105 661 22
5:06.2 16m 3:13.7 48 465 10

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.