Ronny Abrahamsen 49:51 row
10,308m
Meters
49:51.5
Time
2:25.1
Pace
572
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 187 |
February 08, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.5 | 10,308m | 2:25.1 | 115 | 694 | 21 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 49:51.5 | 979m | 2:28.8 | 106 | 665 | 22 |
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Workout Graph
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