Ronny Abrahamsen 49:51 row
10,308
Meters
49:51.5
Time
2:25.1
Pace
572
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 187 |
February 08, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:51.5 | 10,308 | 2:25.1 | 115 | 688 | 572 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 49:51.5 | 979 | 2:28.8 | 106 | 654 | 53 | 22 |
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Workout Graph
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