Ronny Abrahamsen 25:00 row
5,056m
Meters
25:00.2
Time
2:28.3
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 185 |
February 12, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 5,056m | 2:28.3 | 107 | 668 | 21 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 25:00.2 | 1,008m | 2:28.9 | 106 | 664 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 helgekos