Ronny Abrahamsen 25:08 row
5,235m
Meters
25:08.6
Time
2:24.0
Pace
291
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 182 |
February 13, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.6 | 5,235m | 2:24.0 | 117 | 702 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 25:08.6 | 23m | 3:06.9 | 54 | 484 | 7 |
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5000 helgekos