Ronny Abrahamsen 47:24 row
10,053m
Meters
47:24.1
Time
2:21.4
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 180 |
February 14, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.1 | 10,053m | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 47:24.1 | 466m | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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OT økt 1