Ronny Abrahamsen 24:18 row
5,114m
Meters
24:18.2
Time
2:22.5
Pace
287
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 185 |
March 02, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.2 | 5,114m | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 24:18.2 | 886m | 2:25.7 | 113 | 689 | 22 |
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