Ronny Abrahamsen 47:05 row
10,116m
Meters
47:05.3
Time
2:19.6
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 186 |
March 05, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.3 | 10,116m | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 47:05.3 | 405m | 2:34.6 | 95 | 625 | 21 |
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Workout Graph
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Olaf dag 2