Ronny Abrahamsen 25:31 row
5,518m
Meters
25:31.8
Time
2:18.8
Pace
317
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 188 |
March 06, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.8 | 5,518m | 2:18.8 | 131 | 750 | 21 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 25:31.8 | 104m | 2:32.8 | 98 | 637 | 19 |
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