Ronny Abrahamsen 39:35 row
8,608
Meters
39:35.0
Time
2:17.9
Pace
498
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 186 |
March 08, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.0 | 8,608 | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 39:35.0 | 930 | 2:27.8 | 108 | 672 | 21 |
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Workout Graph
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8.3. Og Mud. Olaf dag 3