Ronny Abrahamsen 35:32 row
7,765m
Meters
35:32.7
Time
2:17.3
Pace
450
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 187 |
March 10, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.7 | 7,765m | 2:17.3 | 135 | 765 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 35:32.7 | 103m | 2:38.7 | 88 | 601 | 18 |
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Workout Graph
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Olaf dag 1