Ronny Abrahamsen 47:07 row
10,103m
Meters
47:07.4
Time
2:19.9
Pace
578
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 188 |
March 15, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.4 | 10,103m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 47:07.4 | 408m | 2:36.1 | 92 | 616 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Olaf dag 2