Ronny Abrahamsen 35:12 row
7,598m
Meters
35:12.4
Time
2:19.0
Pace
438
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 795 |
| Drag Factor | 188 |
March 17, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.4 | 7,598m | 2:19.0 | 130 | 748 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 35:12.4 | 35m | 2:57.1 | 63 | 516 | 15 |
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Økt 1 Olaf