Ronny Abrahamsen 42:53 row
9,036m
Meters
42:53.2
Time
2:22.3
Pace
509
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 190 |
March 18, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.2 | 9,036m | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 42:53.2 | 601m | 2:24.0 | 117 | 702 | 22 |
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Workout Graph
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Fredagstur