Ronny Abrahamsen 25:32 row
5,523m
Meters
25:32.2
Time
2:18.7
Pace
318
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 190 |
March 20, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.2 | 5,523m | 2:18.7 | 131 | 751 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 25:32.2 | 105m | 2:33.3 | 97 | 634 | 19 |
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