Ronny Abrahamsen 25:05 row
5,264
Meters
25:05.7
Time
2:23.0
Pace
295
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 188 |
March 21, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.7 | 5,264 | 2:23.0 | 120 | 705 | 295 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 25:05.7 | 14 | 3:23.5 | 41 | 442 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rolig mandag