Ronny Abrahamsen 25:05 row
5,264m
Meters
25:05.7
Time
2:23.0
Pace
295
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 188 |
March 21, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,264m | 2:23.0 | 120 | 711 | 22 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 25:05.7 | 14m | 3:23.5 | 41 | 442 |
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Rolig mandag