Ronny Abrahamsen 37:35 row
8,031m
Meters
37:35.2
Time
2:20.4
Pace
459
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 185 |
April 01, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.2 | 8,031m | 2:20.4 | 126 | 735 | 22 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 37:35.2 | 516m | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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Olav dag 1