Ronny Abrahamsen 30:44 row
6,706m
Meters
30:44.0
Time
2:17.4
Pace
388
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 177 |
April 07, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.0 | 6,706m | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 30:44.0 | 140m | 2:37.1 | 90 | 610 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Funrun torsdag