Ronny Abrahamsen 46:51 row
10,107m
Meters
46:51.9
Time
2:19.1
Pace
581
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 183 |
April 22, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.9 | 10,107m | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 46:51.9 | 370m | 2:31.2 | 101 | 648 | 23 |
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Workout Graph
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Olaf dag 2