Ronny Abrahamsen 30:35 row
6,614m
Meters
30:35.5
Time
2:18.7
Pace
380
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 183 |
May 01, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.5 | 6,614m | 2:18.7 | 131 | 750 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 30:35.5 | 105m | 2:49.0 | 72 | 549 | 19 |
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Workout Graph
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What’s another year✌️. Rolig 30min 1.mai