Ronny Abrahamsen 47:48 row
10,103m
Meters
47:48.0
Time
2:21.9
Pace
571
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 181 |
May 05, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.0 | 10,103m | 2:21.9 | 122 | 721 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 47:48.0 | 547m | 2:33.5 | 97 | 632 | 21 |
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