Ronny Abrahamsen 24:01 row
5,050m
Meters
24:01.2
Time
2:22.6
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 178 |
May 11, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,050m | 2:22.6 | 120 | 714 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 24:01.2 | 854m | 2:21.2 | 124 | 727 | 22 |
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