Ronny Abrahamsen 33:31 row
7,231m
Meters
33:31.6
Time
2:19.0
Pace
416
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 180 |
May 12, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.6 | 7,231m | 2:19.0 | 130 | 747 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 33:31.6 | 724m | 2:26.1 | 112 | 685 | 23 |
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Workout Graph
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Olaf dag 1