Ronny Abrahamsen 23:37 row
5,078
Meters
23:37.7
Time
2:19.5
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 182 |
May 17, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.7 | 5,078 | 2:19.5 | 129 | 742 | 289 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 23:37.7 | 798 | 2:16.4 | 138 | 774 | 46 | 23 |
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Workout Graph
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Hipp hurra. 17.. mai.