Ronny Abrahamsen 24:37 row
5,099m
Meters
24:37.2
Time
2:24.8
Pace
283
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 177 |
May 27, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.2 | 5,099m | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 24:37.2 | 951m | 2:25.7 | 113 | 689 | 23 |
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