Ronny Abrahamsen 10:02 row
2,110m
Meters
10:02.2
Time
2:22.7
Pace
119
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 22 |
Stroke Count | 230 |
Drag Factor | 187 |
June 19, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:02.2 | 2,110m | 2:22.7 | 120 | 714 | 22 |
5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
10:02.2 | 4m | 4:35.0 | 17 | 357 |
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19.6. Challenge (rehab etter. besseggen løp 18.6.)