Ronny Abrahamsen 25:06 row
5,238m
Meters
25:06.2
Time
2:23.7
Pace
290
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 186 |
June 25, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,238m | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 25:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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5000m rehab