Ronny Abrahamsen 23:34 row
5,008m
Meters
23:34.0
Time
2:21.1
Pace
283
Calories
71
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 194 |
October 10, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.0 | 5,008m | 2:21.1 | 124 | 728 | 22 | 71 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 71 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | |
| 23:34.0 | 769m | 2:19.1 | 130 | 747 | 23 |
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Workout Graph
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