Ronny Abrahamsen 25:54 row

5,870m

Meters

25:54.5

Time

2:12.4

Pace

357

Calories

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count575
Drag Factor191

March 26, 2023 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:54.5 5,870m 2:12.4 151 818 22
6:00.0 1,369m 2:11.4 154 829 22
12:00.0 1,382m 2:10.2 158 845 22
18:00.0 1,392m 2:09.3 162 857 23
24:00.0 1,410m 2:07.6 168 878 23
25:54.5 317m 3:00.5 59 504 22

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Workout Graph

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