Ronny Abrahamsen 25:54 row
5,870
Meters
25:54.5
Time
2:12.4
Pace
357
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 191 |
March 26, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.5 | 5,870 | 2:12.4 | 151 | 826 | 357 | 22 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 22 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 22 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 23 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 23 |
| 25:54.5 | 317 | 3:00.5 | 59 | 597 | 19 | 22 |
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Workout Graph
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