Ronny Abrahamsen 24:34 row
5,602m
Meters
24:34.8
Time
2:11.6
Pace
433
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 196 |
April 17, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.8 | 5,602m | 2:11.6 | 153 | 828 | 22 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 24:34.8 | 0 |
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Workout Graph
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