Ronny Abrahamsen 25:18 row
5,663m
Meters
25:18.7
Time
2:14.0
Pace
349
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 135 |
April 21, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.7 | 5,663m | 2:14.0 | 145 | 799 | 23 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 |
| 25:18.7 | 192m | 3:24.9 | 41 | 439 | 22 |
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Workout Graph
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