Ronny Abrahamsen 1:00:06 row
13,534m
Meters
1:00:06.9
Time
2:13.2
Pace
805
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 163 |
June 26, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 13,534m | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 1:00:06.9 | 16m | 3:35.6 | 35 | 420 | 0 |
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Workout Graph
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