Ronny Abrahamsen 1:00:06 row
13,534
Meters
1:00:06.9
Time
2:13.2
Pace
805
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 163 |
June 26, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,534 | 2:13.2 | 148 | 803 | 805 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 1:00:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 0 |
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