Matthieu LEGAND 30:08 row
6,609
Meters
30:08.7
Time
2:16.8
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 580 |
| Drag Factor | 88 |
December 13, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,609 | 2:16.8 | 137 | 770 | 390 | 17 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 19 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 19 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 19 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 19 |
| 30:08.7 | 30 | 2:25.0 | 115 | 695 | 2 | 7 |
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Workout Graph
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