Matthieu LEGAND 30:23 row
6,721
Meters
30:23.1
Time
2:15.6
Pace
400
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 81 |
February 04, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.1 | 6,721 | 2:15.6 | 140 | 782 | 400 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 20 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 20 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 21 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 21 |
| 30:23.0 | 69 | 2:46.6 | 76 | 560 | 4 | 13 |
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Workout Graph
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