Matthieu LEGAND 30:16 row
6,901
Meters
30:16.2
Time
2:11.5
Pace
422
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 102 |
February 23, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.2 | 6,901 | 2:11.5 | 154 | 828 | 422 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 21 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 22 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 21 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 22 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 20 |
| 30:16.2 | 59 | 2:17.2 | 135 | 765 | 4 | 15 |
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Workout Graph
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