Matthieu LEGAND 30:32 row
6,911
Meters
30:32.8
Time
2:12.6
Pace
419
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 102 |
February 25, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.8 | 6,911 | 2:12.6 | 150 | 816 | 419 | 21 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 21 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 21 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 22 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 22 |
| 30:32.8 | 123 | 2:13.3 | 148 | 808 | 7 | 18 |
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Workout Graph
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