Matthieu LEGAND 30:31 row
6,808
Meters
30:31.5
Time
2:14.5
Pace
409
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 101 |
March 04, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.5 | 6,808 | 2:14.5 | 144 | 794 | 409 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 19 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 19 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 20 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 20 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 20 |
| 30:31.5 | 107 | 2:27.1 | 110 | 677 | 7 | 15 |
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Workout Graph
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