Matthieu LEGAND 31:29 row
7,009
Meters
31:29.7
Time
2:14.8
Pace
420
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 101 |
March 16, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.7 | 7,009 | 2:14.8 | 143 | 791 | 420 | 19 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 19 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 19 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 20 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 20 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 20 |
| 31:29.7 | 334 | 2:14.2 | 145 | 797 | 20 | 19 |
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Workout Graph
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