Matthieu LEGAND 40:08 row
9,191
Meters
40:08.1
Time
2:11.0
Pace
555
Calories
171
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 143 |
December 28, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.1 | 9,191 | 2:11.0 | 156 | 829 | 555 | 21 | 171 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 155 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 | 165 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 170 |
| 0:04.0 | 1,157 | 53:32.4.3 | -6 | -281 | 70 | 24 | 172 |
| 0:05.0 | 1,152 | 0:00.4 | 4280706662 | 252000 | 70 | 24 | 176 |
| 0:06.0 | 1,146 | 0:00.4 | 4214168381 | 248400 | 69 | 24 | 178 |
| 0:07.0 | 1,113 | 0:00.4 | 3860499712 | 234000 | 65 | 22 | 174 |
| 0:08.0 | 1,114 | 0:00.4 | 3870914723 | 237600 | 66 | 22 | 175 |
| 40:08.0 | 22 | 15:09:05.4 | 0 | 1 | 1 | 8 | 175 |
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Workout Graph
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