Matthieu LEGAND 30:05 row
7,012
Meters
30:05.7
Time
2:08.7
Pace
430
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 0 |
December 31, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,012 | 2:08.7 | 164 | 864 | 19 | 155 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 140 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 | 144 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 151 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 157 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 166 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 174 |
| 30:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 174 |
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Workout Graph
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