宠 宠 5000m row
5,000
Meters
23:25.6
Time
2:20.5
Pace
295
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 98 |
August 18, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.6 | 5,000 | 2:20.5 | 126 | 755 | 295 | 28 | 152 |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 704 | 59 | 26 | 146 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 727 | 59 | 27 | 151 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 784 | 59 | 29 | 151 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 784 | 59 | 29 | 155 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 784 | 59 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.